Baked chips on baking sheet |
Use this brand of pita as it is low in calories and fat and high in fibre and protein! |
Great alternative to Stacy's Pita Chips...
Cut the pita into pieces and place on baking sheet.
Preheat oven to 425 and bake chips for 10 to 12 minutes or until crispy (time may vary depending on your oven).
Enjoy!!
Nutritional information comparison with Stacy's pita chips and this home made healthier version....
Stacy's Pita Chips VS Home Made Pita Chips
Serving size: 50 g or approximately 18 chips
STACY'S HOME MADE
Calories 240 140
Fat 9g 1g
Sodium 480mg 480mg
Carbohydrates 33g 20g
Fibre 2g 10g
Sugars 2g 0g
Protein 6g 10g
If you choose the home made version you save 100 calories per serving and 8 grams of fat!!
You also get 8g more fibre and 4g more protein per serving!
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