Wednesday 13 June 2012

Salt and Vinegar Kale Chips


I make kale chips regularly to satisfy my need for a healthy crunchy snack but this time I decided to try a salt and vinegar flavor.
Prepare the kale the same way you do for regular kale chips...wash leaves and tear them into pieces, removing the tough "ribs" and keeping just the leafy parts.
Dry the leaves really well or they will be soggy.

Toss the leaves in a bowl with sea salt, extra virgin olive oil and red wine vinegar (to taste).  Place the kale on a baking sheet and bake at 375 for about 20 minutes and then let cool before placing them in a bowl.
Time varies for the kale to crisp, so keep an eye on it and keep it in the oven for longer if it is not crispy enough after 20 minutes.

I brought the kale chips to a friend's get together and they were a hit!

Enjoy!

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