Make larger portions of lean proteins like these chicken breast and then store them in a container in the fridge.  This way you always have lean protein on hand to use for salads, wraps, stir fry, or just to eat as is...
Plan ahead!!! If you are going to cook one, you may as well cook 4 or 5 (the whole package) and have it ready for your next meal.  Plain lean proteins like chicken, turkey and fish are so versatile and can be used in so many recipies throughout the week.
I like to take a piece of chicken and top it with sliced avocado or hummus, some spices (like cayanne) and wrap it in a few lettuce leaves.  If you want to take it with you for lunch just wrap it in foil.
Healthy eating made easy!!!